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I walked alone on the beach today because my lungs were aching and breathing was difficul. I felt the ocean calling to help me heal. Some would say I needed to go get some over the counter medicine to help me breath. I knew that this would help and it would be temporary for me. The difficult breathing would come back as the medicine was no longer present.. As I walked I called on the ocean waters to help me release whatever I was holding tight in my lungs. Deep grieving was held tight within. I immediately began to feel my chest tighten, I got light headed, I thought I was going to pass out. I said outloud, "O.K. I will sit down and enter into the healing of my heart with the help of the ocean". As I sat down I began to feel the deep sobbing come forth and I allowed myself to begin to cry and cry. It was time to let go of all the hurt I had caused others, the earth and myself. I could feel the left lobe of my lungs grow tighter and tighter. I took a breath while at the same time visualizing this breath in the depth of my tummy. I wanted to bring the breath up the earth and into my lungs. I cried some more. I found myself creating an infinity symbol of energy running through me and the ocean and I knew I was not alone. I was supported and the healing through our coming together was allowing me to open my heart and let the wonders of love fill my being. I took another deep breath and realized my lungs did not hurt as much. My breath was deeper this time.
I got up and started walking the beach again. I looked down to see a broken tile at my feet. I picked it up and noticed that the edges were all smooth and rounded. I hear "Oujr edges within get rounded out with flowing movement". I am removing the edges, the heartaches, the anger, the resentments, the betrayal, the guilt, and allowing the lightness of my being to flow with a knowing that all is in transformation at all times. My heart feels a little more rounded as I create alone time to heal and bring energy flowing. I guess I will skip going to the drug store today.
I got up and started walking the beach again. I looked down to see a broken tile at my feet. I picked it up and noticed that the edges were all smooth and rounded. I hear "Oujr edges within get rounded out with flowing movement". I am removing the edges, the heartaches, the anger, the resentments, the betrayal, the guilt, and allowing the lightness of my being to flow with a knowing that all is in transformation at all times. My heart feels a little more rounded as I create alone time to heal and bring energy flowing. I guess I will skip going to the drug store today.